Welcome to Tannis Personal Training!!

Welcome to Tannis Personal Training.com!  My name is Tannis Maciel. I am a fully certified personal trainer working in the industry since 1997.

The Tannis Personal Training studio is a professional fitness and training facility that allows you the ability to work out in complete privacy. This enables you to focus on yourself to effectively and permanently change your body and lifestyle habits. In addition to my one-on-one personal training sessions there are many other options available.  You and a training partner can join me for couples training or if you are looking for a high energy, dynamic  change of pace come in for one of my small group classes. Choose between boot camp style workouts or feel the burn in one of my kickboxing sessions. 

Total fitness encompasses more than just working out. That's why at Tannis Personal Training I can guide you towards making healthy food choices through nutritional evaluations and coaching. I also offer computerized Bioenergetic Health Testing that can assist in the introduction and implementation of food and dietary programs. Testing and clear guidelines to help develop an individual eating plan that will allow you to become more involved with your health.

Whatever your level of fitness, I will tailor a program that will include goal setting, cardiovascular & resistance training, nutritional guidance and lifestyle coaching.