Testimonials!!
 |
|
 |
Thanks to the help of GUTS AND BUTTS BOOT CAMP Brenda lost 17.4 lbs, 5.5" off her waist ,4" off her hips and 8.8% body fat.
Finally........fitness classes I actually look forward to! I love that every class is different-"Leg Days" are my favorite-you haven't felt all of your leg muscles until you have done " Mary Katharines" moves!!! BRENDA
____________________________________________________________________________________________________________________________________
 |
 |
 |
JANINE was another "big loser" in our bootcamps. She has lost a total of 7" on her waist, 5.5" on her hip and a total weight loss of 35lb since joining boot camp!
_______________________________________________________________________________________________________________________________
"It is because of Tannis Personal Training that I am back to my pre-pregnancy weight......actually, I weigh less than my pre-pregnancy weight!!" ROXY
________________________________________________________________________________________________________________________________
HERE'S WHAT THE APRIL 2009 GUTS AND BUTTS LOSER-JENN BURKE- HAD TO SAY ABOUT HER 36LB & 17% BODY FAT LOSS.....
Tannis Personal Training boot camps have changed me for life! I now realize there are no quick fixes and that if you want something you have to work for every inch of it! Since I have joined Tannis I have lost over 35 lbs and inches galore all in 12 weeks! This is the first time in my life that I have not attempted some quick fix, low calorie, low carb extreme diet with zero energy to even focus at work let alone exercise. Sure, I would drop a ton of weight and shortly thereafter it would come back plus some.
Tannis' program has taught me that the scale does not measure anything. 2 lbs a week has seemed to be the average weight loss for me and I think that is great! I have finally learned, thanks to Tannis, how simple it is to get healthy. You need to move more and eat less. I look at food as fuel for my body now and everything I put in my mouth serves a purpose. I have learned to love healthy food and even more have learned to love the way eating a healthy diet combines with exercise makes me feel! Energetic, lively, confident, and HAPPY! I FINALLY GET IT!
You will never push yourself at the gym the way you get pushed in this boot camp. Why spend an hour in the gym giving minimal effort when you can come here and get an intense non-stop hardcore, calorie, fat burning and muscle building program! Thank you, Tannis, for everything you have done for me! So much has changed in my life in these last 12 weeks including a huge job promotion, which I really attribute to this program. If you feel good and are confident good things come to you! I also just wanted to make mention to all the others who have spent Tuesday and Thursday nights with me! You are all great and I wish you all the best in your futute endeavors!
JENN BURKE APRIL 2009
______________________________________________________________________________________________________________________________________
 |
 |
I'm so glad I joined the GUTS AND BUTTS "YOUR A BIG LOSER" CHALLENGE.I lost 23 lbs and 10 inches and went down two clothing sizes in 12 weeks. Thanks to the food guide and menus given to me by Tannis, I was able to change my eating habits and my lifestyle. I was so surprised with myself! It was worth joining the program even though I was not the overall winner! I am still continuing to exercise with Tannis to continue towards my goal. Thanks, Tannis, for your help and support!! NANCY
_________________________________________________________________________________________________________________________________________
 |
 |
 |
 |
My husband and I both joined Tannis's Butts and Guts boot camp and it
changed our lives. We have more energy during the day, we sleep better
at night, we feel less stressed out and we're no longer week night couch
potatoes. It's amazing what a huge difference exercise and eating
better makes on your overall well-being. Before boot camp, I turned to
food to make me feel better but in reality, it was only making me feel
worse. The hardest part about the boot camp is getting there...once you
make the commitment, you're on your way to a happier, healthier life.
The people you meet are great and Tannis is FANTASTIC! I lost a total
of 16 lbs, 5.5 inches off my waist and 4 inches off my hips. I look and
feel much better. Even though this boot camp is over, the habits are
still stuck to us. We're still exercising and eating healthy and we
wouldn't change it for all the cherry cheese cake in the world! Thank
you Tannis! Cari Gerow
_____________________________________________________________________________________________________________________________________