About Tannis

 

With over 20 years of experience in serious weight lifting, Tannis Maciel is one of the tri-cities most sought after personal trainers. Located in Cambridge, she specializes in improving your body composition through methodical and patient coaching and sharing an extensive knowledge of nutrition-not merely telling clients what to eat, but teaching a detailed system for incorporating excellent nutrition habits into a chaotic time-management challenged lifestyle.

Tannis has experience working with a vast array of individuals, from absolute beginners looking to shed body fat, to young athletes requiring an increase in power, balance and agility for their sport.  In every case, clients feel at home in her fully private one on one studio.  Since opening her studio in 2004, Tannis Personal Training has become the facility of choice for the many residence of Cambridge, Kitchener-Waterloo, Guelph and surrounding areas.

Tannis has spent four years competing in natural bodybuilding shows, placing in lightweight bodybuilding, sports bikini, fitness model and figure divisions.  She is no stranger to the power of exercise and nutrition for changing and sculpting your body for performance.  Her latest passion includes friendly competition in trail and road running.

Tannis's Stats

Bsc-Bachelor of Science in Biochemistry from Wilfrid Laurier University

PTS-Personal Trainer Specialist with Can Fit Pro

SNS-Sport Nutrition Specialist with Optimum Nutrition 4 Life

RHN-Registered Holistic Nutritionist-Canadian School of Natural Nutrition 

SPI=Sport Performance Institute 

MSAS Specialist and MSAS Advanced Meridian Specialist-Electrodermal screening to evaluate the energetic condition of organs and systems, food allergy and sensitivity testing 

  

 

  Competition Stats

 

May 2000          World Natural Sports Organization-Womens Lightweight Bodybuilding

                            division 2nd  

July 2000          Neutron Sports Organization-Womens Open Bodybuiding  2nd

April 2002         Neutron Sports Organization-Womens Open Bodybuilding 2nd

April 2004         Neutron Sports Organization-Womens Open Bodybuilding  1st 

                            Most symmetrical in Show 

May 2004          World Natural Sports Organization-Womens Lightweight Bodybuilding 

                            division   4th

June 2004        Neutron Sports Organization-Figure 1st 

                           Sports Bikini 3rd 

                           Fitness Model 6th

Running

I am a weekend warrior and pleasure runner......o.k...... so a little.....a lot competitive!

June 2006        10 km Mud run    15/146 women 

Sept 2006          7.5 Falling Leaves Trail run    1st over 40 

May 2007           Mississauga 1/2 Marathon 1:47:22   35/428 women ages 40-44 

June 2007         10 km Mud run 15/235 women 

July 2007           5 Peaks Rattlesnake point trail run     9/44 women ages 40-49

Aug 2007           Quebec City 1/2 Marathon      22/157 women ages 40-49

Sept 2007          Collingwood 20 km Keen trail run   1st women ages 40-49

Sept 2007          25 km Trail Run for theToad     21/245 women ages 40+

Oct 2007            Toronto 1/2 Marathon-this was a client's run!       115/260 women